Friday, May 28, 2010

What Not to Say


“Silence is the true friend that never betrays.” - Confucius

Silence is underrated. I’m a very verbal person so I almost always have something to say. I have been focusing more lately on examining things I want to say and following Sai Baba’s mindful recommendation:

"Before you speak, ask yourself: Is it kind, is it necessary, is it true, does it improve the silence?"

I believe this is a great approach to apply especially in cases where you are struggling to let go—of a grown child who is making his or her own way, of an employee who is smart enough to know what she’s doing and rarely needs your guidance, or of a loved one who is standing strong after a rough period.

In each case, saying less rather than more contributes to their growing strength and self-confidence. Unsolicited advice is an example of “helping” that doesn’t really help, and is one of my worst vices. Advice on every topic comes spewing out of me like a Gulf Bay gusher, and once it starts up it’s hard to cap. I need the Kevin Costner solution—some kind of machine that chugs away efficiently separating the messy, oily crap from the clear ocean water of support and love.

When I’m in doubt, I have found that staying silent listening carefully is often the best course; it’s amazing how much I learn that I didn’t understand before. Try it. Oops – that may have been unsolicited advice. Oh well.

Saturday, May 22, 2010

Unfettered and Alive

On the way to work Friday morning Joni’s “I Was a Free Man in Paris” plays on the radio. I turn up the volume and sit in my car in the parking lot to listen all the way to the end.
“The way I see it,” he said
“You just can’t win it….
Everybody’s in it for their own gain
You can’t please ‘em all
There’s always somebody calling you down.”

The song is said to be about Joni’s agent/promoter David Geffen, creator of Asylum Records in 1970 (I know—that’s a long time ago). It’s about the high cost of selling your soul to the corporation and the longing for freedom from it all.

So--if you work for a corporation, or more generally for money in any sizeable amount, have you automatically sold out? When I hear that phrase “free man in Paris,” I feel a great longing for the freedom of not having to answer to anybody else for things I don’t necessarily believe in—but on the other hand I do try every day to stay true to my principles, even as I also work toward the goals of the corporation as I understand them and when they make sense to me. I focus on treating others with kindness and fairness, and on teamwork.

“I deal in dreamers
And telephone screamers
Lately I wonder what I do it for…”

Sometimes I find myself skating uncomfortably close to some sort of edge; I ask myself again and again whether what I’m doing is right and struggle to stay the course accordingly.

“I was a free man in Paris
I felt unfettered and alive.
There was nobody calling me up for favors
And no one’s future to decide.
You know I’d go back there tomorrow
But for the work I’ve taken on
Stoking the star-maker machinery behind the popular song.”

The ethical tests I usually use at work and elsewhere are: 1) could I explain it to my Mom and 2) would I be able to read about it in the newspaper and be proud of the calls I made. There’s always the option to walk away—you are always the free man in Paris in this sense. There are potentially high costs of course, but you always have to know walking away is an option. Therefore, there is no excuse for violating your core principles, right?

Sunday, May 16, 2010

I Stress, Eustress, We All Stress

I learned a new word from a friend’s blog recently: Eustress. It means “good stress,” as opposed to the opposite kind, distress. It’s the kind of stress that’s supposed to give you a positive feeling of fulfillment. Examples might be getting a promotion at your job, childbirth, riding a roller coaster. The challenge is that your body reacts pretty much the same to either eustress or distress; the whole key then is to learn how to adapt to change whether positive or negative.

My “How I Stay Sane” blogs are all about some of the various approaches I’ve discovered for adapting to change and being awake enough to find equilibrium through these changes. It ain’t easy, I know that much. Despite all my efforts it’s still a challenge when I face the inevitable unknowns implied by major life change.

One of the most immediately helpful techniques I’ve found is to focus on the here and now, and finding little ways I can make the world a better place right this second as I take the next small step in my life. If I’m headed somewhere on business and I’m worried about how well I might fare on this trip, it helps me to break the planning for the journey and the journey itself down into very small steps in which I strive to be completely present and do the very best I can each step of the way.

I check my bag and tip the guy a little extra; when he wishes me a good day I look him in the eye, smile, and return the favor. I smile again as I help the young mother who has just dropped the diaper bag near the top of the escalator and is looking lost and flustered; I steer her to the nearby elevator that will be much easier for her and her toddler. I speak calmly to the tiny elderly lady in the seat next to mine whose eyes are large and whose hands are shaking a little as she tells me this is her very first flight. As the plan takes off, I take a deep breath, let it out slowly, and remember a peaceful walk through the forest I took awhile back.

These are all little choices that make the world a tiny bit better for me and often for those around me. They take me outside my inner world of anxiety and what-ifs and disaster scenarios and help me remember the Desiderata mantra: No doubt things are unfolding as they should. They work for both types of stress: the distress of a flight back home to help a very sick family member, and perhaps the eustress a person might feel about a flight to San Francisco to start an exciting two-month internship in a genetics lab.

What are your methods for dealing with *stress?

Saturday, May 15, 2010

BinBots, or "Are You Acquired? Have You Ever Been Acquired? I Have."

A colleague of mine used to utter a phrase I always heard as “BinBot” when talking about an employee of a company that’s “been bought” – i.e. acquired by another company. Many years have passed since the last time I was acquired.

But last week my company and another much larger company announced what they say is a marriage made in heaven. Their CEO actually told us in a meeting that we were “beautiful” and they “don’t want to change a thing about” us – that we will remain an independent entity, etc. etc.

This much adoration is enough to make a girl bat her eyes and blush furiously, but I think I’ll not let it go to my head.

We know damn well the only constant is change. But we are assured that nothing will change, we are doing great already, we should proceed with our existing plans and priorities and not be distracted by the fact that a company ten times larger than us has plans to buy us, or the other fact that now there appears to be a potential bidding war over our lovely selves.

A girl has the urge to say, “Why don’t you and him fight?” But a fight would be unpleasant and somebody might get hurt—most likely the tiniest bystanders (that would be us). I hope the deal goes through smoothly and quickly—this would be much preferred over a prolonged engagement, or a bloody brawl at the wedding, or worse still a shotgun wedding with one of the other scarier suitors—who have belatedly realized how gorgeous and irresistible we are and how much they do not want someone else to have us.

It’s kind of nice to be desired again—it seems like it’s been forever.

Clouds, Part II

I am not going to be in a f*#&%ing cloud, ever,” he proclaims after I try to explain the concept that one could avoid the annoying presence of Windows and all the virus-firewall-security downloads and warning messages by going to a very simple operating system called Google Chrome OS, coming soon to a computer near you.

From what I read, Chrome OS’s only job is to get you online, where all the apps you need, along with all your personal files, are stored and accessible to you, anytime anywhere. Some say that an “operating system = browser” approach is unnecessarily limiting and even claustrophobic; however, this level of simplicity would seem to be potentially attractive to my neo-Luddite soul mate who gets so frustrated when unexplained and mysterious events occur during his computer usage. On the other hand, the absolute need for an Internet connection to do anything useful could be limiting as well.

He says he doesn’t trust the Internet, but Too Late—he does most of his banking on it. He was finally able to buy the right size jeans (31 in seam, not easily found in brick and mortal establishments) by ordering them online last week. He recently discovered how cool it is to send an e-mail to a family member and get an almost instantaneous reply.

Could we stomach yet another high tech device on top of the two cell phones, conventional PC and Netbook we already have? I am not thrilled with the iPad, am thinking about getting a Kindle, but the Chrome OS intrigues me also and makes me think I’ll wait and see what a Chrome-based netbook might be like, keeping all my data and apps in the Google Cloud. Would it be safe long term? I did take one step in that direction a few weeks ago. In my continuing search for a carefree and automatic way to backup data, I signed up for Carbonite, which quietly backs up all your files to the Cloud over a couple of days, and then continues to quietly back up any new files or changes immediately as they happen. So you always have an up-to-date backup on-line. It works like a charm--you can easily see the files anytime, and download them back onto your PC whenever needed. Nevertheless, for the really important stuff I also back it up onto more conventional media periodically just in case. I don’t have my head completely in the clouds just yet.

Sunday, May 9, 2010

The Other Mother


He was 34 years old when he told her, to her great delight, that he was finally ready to have children. He presented a clear and written plan: there were to be two children; not one who would be lonely, not three who would be overwhelming. She would earn the money (since she’d shown a knack for it) and he would quit his job and stay home with the children, because this was an important job best not delegated. And in his “spare time,” he would write.

He learned a lot, fast. Childbirths were not in clearly defined stages as outlined by the Lamaze coach but instead were messy, hair raising and unpredictable affairs with nevertheless satisfactory conclusions. Fear that he would be too disgusted to change diapers evaporated as he became accustomed to this and other quotidian activities. He was astounded at the titanium strength of the bond that formed almost immediately once each child was born—a bond both painful and joyous at once.

His sleep problems worsened during the era of 2-hour feedings and the spare time for writing never seemed to arise—but there were other rewards and he persevered.

He soon developed a routine that worked, and stuck with it. One thing he remembers is how much he loved to read to the kids and how much they loved it too. He worked hard to make the house a home, plan and shop for the weekly menus, cook the meals, keep the kids and their clothes reasonably clean.

When she came home from long days at work he sometimes left her to bathe the children and read the bedtime stories, while he disappeared for hours at a stretch seeking the alone time he had sacrificed. The times to write became few and far between.

At one point he taught the kids to call him “Captain,” since he couldn’t bear to hear “Dad!” even once more. He helped find a good pre-school, helped later with homework, taught both kids how to cook, volunteered for field trips and in the computer lab at the elementary school, danced to Jimi Hendrix with tiny dancers in the kitchen, allowed games to be played with pots and pans, and supported kitchen chemistry experiments. He went to baseball, softball and basketball games. He set up piano lessons and insisted on practice sessions.  He had the kids track their allowance money and make budgets to give them a better appreciation for the value of money.  He insisted that chores be done each week and tracked progress in charts on the refrigerator door.

He encouraged both kids to work hard in school, to think and ask questions, to notice nature and take a strong interest in the sciences. He took the kids on boogie boards out to the reef at Panama City Beach and dove for sand dollars. And he made sure they had sunscreen on beforehand. He played catch, threw the Frisbee, taught them how to ride their bikes. He watch the movie “Mr. Mom” with more critical analysis than amusement: “What bozo doesn’t know how to run a vacuum cleaner?”

He provided support and a listening ear when the working mom had a bad day at the salt mines. The “role reversal” was a matter of mild interest to friends and of concern mixed with amazement to grandfathers, but was never really well understood outside the immediate family.

He never really took adequate credit for all he contributed to make two beautiful, intelligent, good-hearted children who I am grateful for every single day.

This is a tribute to the “other mother.” Happy Mother’s Day!

Saturday, May 1, 2010

Are Optimistic People Just Plain Stupid?

I was talking to a friend of mine yesterday about a difficult challenge at work and the next thing I was going to try to meet this challenge. And she made it abundantly clear that she believed I was hopelessly naïve to think I could have any power to influence the outcome, since this is just The Way Things Are.

I myself have moments of cynicism, believe it or not. My boss told me awhile ago that I “tend to assume the worst,” not the greatest opinion for your boss to have of you. But despite his opinion, for the most part I believe I am optimistic about having a shot at influencing the outcome in many situations, and that it's worth my effort to try. I reason that if I give up, assume it’s hopeless, and don’t even try, the outcome will be pretty predictable and I’ll regret not having tried harder. So I continue to continue.

Cases exist where this is insane, of course. There are cases where I’m expecting others to change their basic DNA, for example. The only thing in the end that I have control over is my own actions and reactions. I can make an effort to influence others and I may or may not succeed. But if I trudge forward over the same ground again and again without success, at some point it morphs from perseverance to stupidity. Deciding when that point has arrived is a matter of perception, judgment, and wisdom.

God, grant me
The serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.

And of course, the wisdom to know the difference can be the hardest part. Things I cannot change:

• Everybody dies
• Everybody makes their own choices and each choice has consequences
• “All lies and jest, still a man hears what he wants to hear and disregards the rest.” The Boxer, Paul Simon

Things I can change:

• How I live my life before I die
• How loving I am to other people before they die
• How I react to events that unfold. “There’s something lost and something gained in living every day.” Both Sides Now, Joni Mitchell