Sunday, July 18, 2010

Finding My Voice

                                                 Maggie Kuhn
  
After a long blog drought it struck me on a hike today that what I wanted to write about was finding my voice.  Have I finally found my voice after these many years, or not?  And what does that really mean?  To me it means speaking the truth out loud, clearly, kindly, rather than “stifling myself” constantly.  I stifle myself because of fear—fear of rejection, of authority, of dismissal, of my own sense of worthlessness.

I think finding my voice is not a one-time achievement but an ongoing quest.  I’ve won some battles in this respect but I’ve not won the war, since I often still have to drag myself kicking and screaming to the point where I’ll speak up even when it is absolutely warranted.  Part of me firmly believes that if I actually spoke my mind clearly, honestly and kindly at every opportunity that there might be such a radical change in my life that it would become unrecognizable.  Often it seems ever so much safer to be satisfied with the sounds of silence (Paul Simon had much to say on this topic).

But more and more I’m noticing physical reactions to my forced silences that might be strong hints that I really must speak out more—reactions like insomnia-producing pain from my jaws due to the clenching and grinding I’m unconsciously doing day and night. 

A wise woman asked me recently if I was singing these days.  I am not—even though the songs and their lyrics were always a source of joy and a way I could express deep ideas and emotions in my life no matter what was going on.  So the other night I got out the songbooks, pulled up a chair on the back porch, and told myself I only had to sing three songs and then I could quit if I wanted.  Of course, I sang many, many more—folks songs, spirituals, Leonard Cohen, James Taylor, John Prine.  It felt good.

At work and in my personal life, I’ve often kept my silence rather than be shut down or dismissed.  I think it’s dismissal that’s most painful; it feeds into my thought patterns about losing another person’s love or esteem.  But in my saner moments I know that someone else’s dismissal of me or my ideas is often much more about them than it is about me.
 
When I was young, my father (who I loved dearly) had particularly strong ideas about a child’s behavior.  A child was to be obedient (even though he himself was not in his own childhood, as his stories revealed).  Above all, a child should not “talk back,” but should show respect for her parents.  At times I was chastised for talking back when, in truth, I had no idea that I was guilty of this nefarious and disrespectful deed.  If I did talk back there were usually consequences that to me seemed devastating—mainly "the look" or angry yelling.  I’ve never been able to tolerate being yelled at without becoming incredibly upset about it—and so I’ve developed a variety of techniques for avoiding yelling and conflict of any sort. 

Many of these techniques can be used constructively—diplomacy, fairness, kindness, strong listening skills, excellent verbal skills, empathy.  But in the end it is only with great willpower that I’ve steeled myself over the years to “talk back” to those who have power over me.  I have to overcome a myriad of unpleasant physical reactions, including tears, trembling, a shaky voice, clamminess, hot flashes and a sinking stomach.  Not to mention the catastrophic mental responses like fear that I will lose the love or esteem of the person I’m confronting, questions about how important this issue really is (when weighed against my very survival), questions about whether I am perhaps dead wrong about this particular issue after all, and fear that speaking up at this juncture will irrevocably destroy the relationship and the person I’m confronting will lose respect for me or never speak to me again.  To someone who is not familiar with this kind of conflict avoidance, these fears must seem incredibly neurotic.

The interesting thing is that often when I finally force myself to have a conversation with the person in question I find that they have a perfectly reasonable response, or at least a response that does not result in the end of the world as I know it.  Of course, this isn’t always the case, and sometimes I have battles that leave me the worse for wear or that lead to more trouble for me.  But even then I usually feel as though they were battles worth fighting in the end—words worth saying for my own self respect. One of the first confrontations of this sort I remember daring to have in my life was, not surprisingly, with my father.

I was around 21.  My father had decided he didn’t want to “subsidize” my “shacking up” with M any longer.  I was finishing school and my parents were still paying some of the expenses, although I had a job.  I was living with M (we would not be married until many years later) and we were absolutely in love.  We are still together today, 39 years later.  Despite all my efforts to avoid confrontation on this, it was clear that I had to stand up to my father.  I was shaking so hard I could barely speak, even though it was a hot summer night on the deck looking out on the deep green, firefly-lit Indiana woods.  My mother fluttered around in the background like a firefly herself as the confrontation became more heated.  I had learned many of my confrontation avoidance techniques at my mother’s feet and I realize now she might have feared she would lose me somehow if the confrontation continued.  But I gathered together every inch of courage I had and told my father that if he was suggesting I choose, the choice would not be in his favor, and that I would support myself from now on in order to remove money from the equation.  The consequence:  voices were raised but the world did not end, and over time my father came to respect, trust and love M.

Many confrontations have happened since then—usually with far more angst beforehand than they deserved and with much better outcomes than I had expected.  And so, I have found my voice—I just have to keep finding the courage to use it.


People talking without speaking
People hearing without listening
People writing songs that voices never share
And no one dared
Disturb the sound of silence
                                                Paul Simon

Do you have a story to tell about finding your own voice?

5 comments:

Jim L said...

I loved this, and it resonated deeply. Believe it or not, the old, outspoken Jim is pretty much...not gone, but buried. Sublimated. Especially at work. As I get older and start to feel more vulnerable (we work in an "ageist" industry, that's for sure), and not working for a vendor any more (most software shops are still more open to passionate discussion than "real" companies), I find the environment I work in now to be stifling. So much I COULD say, and don't.

I also struggle with this at home, but in a different way. To avoid conflict I tend to let things build up until they all come out in a messy, shitty pile, and then I have to apologize and wipe up the splatters. Part of it comes from growing up with parents who never (NEVER) fought in front of me, and since I was an only child to boot I ended up having no models for conflict resolution. I still struggle with how to healthily and respectfully engage in disagreement to this day (an "emotional IQ" course helped).

Thanks for posting this.

Lynn said...

Thanks so much for the great comment! My parents never argued in front of us either so I had to figure out the art of an effective disagreement much later on. Not sure what the emotional IQ class taught, but as you point out, bottling things up just means they shoot out, geyser-like, from cracks somewhere else in the infrastructure.

On not speaking out at work, I also keep my own council more often than not these days but I do know there have been times where I decided it was pointless to say anything about a situation, only to watch it turn into pure chaos, right before my horrified eyes, and later wished I'd said something anyway--even if I hadn't been able to persuade.

Anonymous said...

Hey Lynn,
I check in to read your words from time to time. Interesting that I'd been thinking of you this past week and remembering you singing and playing the guitar.

Our interdependence in a larger consciousness....???

Love to you all!
Janet

Lynn said...

Hey, Janet! I'm glad you check in sometimes--maybe we are on the same wavelength. Singing the old songs always makes me think of those days long ago in Indiana - remember singing Joan Baez songs at Gloria's house? Why not come out to Boulder some time soon for a visit?

Love, Lynn

Anonymous said...

Lynn,
Yeah Joan Baez is amazing eh?
I hear from Gloria from time to time.
I'd love to come visit you all in Boulder some time...hmmm
I'll know more my "windows" for such play in september. Perhaps we can create something eh?
Right now I'm finishing 2 courses of 5 week intensive sessions. I also did an earlier one this summer. So I'll be ready for a break. I plan to get to LA, back here a few days, then to see Mom and all there!

Love to you all!
Janet