Flying Into a Rage

"People who fly into a rage always make a bad landing." - Will Roger

I heard a story recently about a romance that ended because the woman, a psychiatrist ironically enough, had a tendency to fly into a rage--an activity I've always believed to be singularly useless. I can only remember actually doing it a couple of times, both of which I thoroughly regret. More often I detour around rage, prompted by numerous signs along the roadside:

Potential Rage Ahead
Warning! Rage May Ensue
Trucks Shift Into Lower Gear, Rage in 1.5 Miles
In Case of Rage, Climb to Higher Ground

Isn't there always higher ground to climb to, or is there a place for flying into a rage? I once deliberately geared myself up to fly into a vicious rage with somebody I loved very much, not to release pent up anger but more in hopes I might finally persuade him to change and choose a less self-destructive path. Here is a list of activities on that same level of futility:

* Banging your head against a stone wall
* Pissing in the wind, tilting at windmills, clutching at straws
* Changing practically anything but your own reactions
* Sewing a cambric shirt without seams or needlework
* Finding an acre of land between the salt water and the sea sand

See also Scarborough Fair with a shout out to folk singers everywhere.
"But everybody needs to vent," you say.

Venting is different--properly done, it's letting off steam with somebody who cares enough about you to be sympathetic just long enough and no longer, lest you find yourself in a rut.  Whereas indulging in full-on rage usually results in your saying hateful things you don't really mean in a nuclear escalation that often includes you subsequently hearing hateful things from the distant past and/or your misbegotten youth.

Instead, release the pressure a bit at a time with patience and direct communication, and nobody gets hurt. Clare Pinkola Estes tells the story of the faithful wife's long search for the tiger's eyelashes, a promised cure for her husband's debilitating post-traumatic stress. In the end, the patience that was required to obtain the tiger's eyelashes was itself the cure.  What her husband needed most was her patience and love.  Rage was just an unnecessary and stressful stop along the way.

All of that said, I am working on being more comfortable with anger, which is not the enemy, but a friend, a signpost pointing to situations demanding a closer look. It is okay to feel anger (and any other feeling), and nothing to fear. The key is what happens next.

Empty Nests

On today's walk I found some branches and leaves scattered on the ground after last night's rainstorm.  And on the rough gray sidewalk an empty bird's nest caught my eye.  It was only later I saw the connection:  after several lovely visits and stays from grown children throughout the spring and summer, the house is now quite empty, our cat commandeering the guest room bed as her personal divan, and fall is fast approaching.

I'm pretty sure birds are unsentimental about their nests once the chicks have flown (as I'm fervently hoping was the case for this nest).  Humans are a bit more complicated: proud of the courageous and independent flying they observe, and yet a little melancholy all the same.

It's small compensation to know we're now free to indulge in various 60-something eccentricities:  strolling down the hallway stark naked after a shower, cooking new recipes that bubble ominously on the stove and later sliding inedible experiments unceremoniously from plate to compost bucket, having long heart-to-heart conversations with the cat about appropriate timing between treats and what effort ought to be made to earn those treats, mildly cursing the iPad when a Scrabble opponent plays an obscure word, having a tad too lengthy a couples conversation about various bodily emissions, reading for hours while eating popcorn, gelato or cheese, watching movies inappropriate for our age, attempting to learn one-footed Yoga positions from a DVD and teetering over, and other activities left to the reader's imagination.

The fledglings' imaginations will fill in the blanks deliciously; or more likely we will rarely cross their minds.  If all else fails we'll serve as horrible examples.  Is the image of an empty nest sad?  It represents those happy fledglings taking flight to go build their own nests. Mother birds have no choice but to rejoice, and breathe in the freedom.  Care for another Cheezit?

Grieving in Place

Grieving in Place

Searching for light in this beloved face,
And well-remembered passion
Lost in the present

The presence of light
Still under the surface
Still sending small glimmers upward

Sometimes these storm clouds
Float far enough away
And a small patch of blue smiles,
Or a sunset glows in orange and red
Fading so breathtakingly soon back into deep purple
Then midnight blue and gray once more.

Searching for light in this beloved face
Grieving in place

Weatherwaxisms

On Father's Day eve this year I'm thinking a lot about my Dad.  I miss his unique and eccentric humor, his irreverence, his generosity. On his March 29 birthday in 1986, around the time when Dad retired from RCA, his good friend and co-worker Sandy Lynch compiled this list that always helps me remember him better; some were uttered by him with enthusiasm, others with irony or thinly-veiled sarcasm.

It's like poetry I think.  Those who knew him (or me) or worked with him (or me) or have been lucky enough to join us long ago for one of Mom's Sugar Acres dinners one evening may remember some of these phrases.  There are many parts of life where this vernacular suits, and why not?

Weatherwaxisms*

 Marvelous!

Hell of a plan (deal)

Absolutely ecstatic

You got it, little sister

I'd do it for a dog

You're a hell of a nice lady

You ain't all bad

May I help you?

Appling

Alleying

Sitting up late with sick friends

What is it that you want to have happen?

He/she is a bonafide flibbertygibbet

Poor damned thing

Floundering around aimlessly

I hope so--fervently

Depend on it!

The bean cannery

Right before your horrified eyes

Where will it ever end?

Basically bad

Ya done good!

Oh dear!

Kinda makes your sphincter tighten

Not too shabby

Feigned ardor

Why not?

Fair enough!

A live one

Try not to panic

Suits!

Pitiful

Hybrid vigor

Someone has to serve as a horrible example

*(So you don't forget the vernacular)

Curiouser and Curiouser

Fern Canyon, Boulder CO

"Life is meant to be lived, and curiosity must be kept alive.  One must never, for whatever reason, turn his back on life." - Eleanor Roosevelt

For those of us still curious about life, the Internet is one fine invention because its hyperlink structure allows you to wander from one related (or not so related) idea to the next so very easily.  It's like taking a hike in a vast forest and being presented with many twisty passages, all different. Exciting to explore, easy to get lost and follow a path that seems to dwindle to nothing.  But even at that point of nothingness, new rabbit holes pop up along with new ideas if you have enough curiosity to take the plunge.  To me, curiosity is essential to joy in my life; however, I also want to be someone who can provide some guideposts along the path.

Recently, a group of people I worked closely with for many years before my retirement in February were laid off, after two decades or more of faithful service to the company throughout its various transformations, iterations and new-old strategies.  This latest development was described by the company's leaders in Orwellian newspeak as "simplification."

I've only been laid off once several years ago, but the experience is still vivid in my memory:  the initial feeling of being jettisoned out of the spacecraft with limited oxygen in the tank, the processing of the various stages of grief, the questioning of self worth, the terror at the unknown.  So my heart has been with these friends as they each travel their new paths--some elated, some scared, some elated and scared, some just thinking they'll take the summer off and then decide what to do, some kicking into courageous high gear to finally fulfill that beautiful writing project or Caribbean dream they've been envisioning these many years.

After talking to some of them, I'm not heartbroken any longer.  I'm thrilled for them.  Yes, yes, yes, as always there are practical considerations.  If they asked me, I would tell them there are many paths in the forest, and curiosity is the best gift.  Don't deny those urges to explore the less traveled side paths. As has just been revealed once again, you never know what you'll encounter on the next steps in the journey and that's what keeps it interesting.

There Are Seven Letters in Wavicle

On Mother’s Day yesterday, Caitlin and Shannon cooked me a wonderful dinner:  beet salad, braised chicken with olives and capers, and molten chocolate cake with vanilla ice cream.  And they indulged me by playing four games of Scrabble.  They have both gotten good enough now that they are perfectly capable of trouncing me at the game, and are much less likely to be cowed by my knowing smile when they consider challenging a word I’ve played.

I learned Scrabble during long wintery Indiana evenings from my Mom and Dad, who were both excellent players.  My Dad’s strategy was setting himself up to play bingos (using all 7 tiles at once for 50 extra points).  My Mom’s strategy was short, tight plays leveraging high scoring tiles on triple score squares.  My Dad’s plays opened up the board, and my Mom’s plays closed the board right back up again.  I tripped along behind both of them, grasping at any and all opportunities that presented themselves along the way.  The best part was looking up a word I’d challenged and discovering I was right.

When you look up a word, there’s an irresistible urge to peruse adjacent words in the dictionary (if you love words the way we do).  That’s how Shannon discovered a very good word last night while looking up my play of “waver” (which he was sure had to have an i in it, despite my knowing smile):

Wavicle:  a subatomic particle that can act like both a wave and a particle.

And, as it happens, a 7-letter word.

Eating Artichokes

The other day artichokes were on sale at King Soopers, 2 for $3.  I bought two and took them home to cook the way Mom used to cook them:  cut off the tough stems; put them in a pot with salted water to cover (although the little dudes float, so covering them is an impossible quest); add chopped garlic (Mom used garlic salt instead); and then boil them to within an inch of their lives, for around 40 minutes. Chill them in the fridge for at least a day, then eat them cold for lunch with plenty of real, salty-lemony mayonnaise (Hellman's, not that sickly sweet Miracle Whip crap).

Eating an artichoke is a unique experience.  The boiling gives them a dark army green color.  You set them on a large plate so you have room for the discarded leaves, with plenty of mayo on the side, then you add another spoonful of mayo for good measure. Peel off one leaf at a time, dip the non-pointy end in just enough mayo to make it tasty, then scrape the soft green stuff into your mouth with your lower teeth.  Artichokes have kind of a vegetably, mayonnaisy flavor (some say they are merely an excuse for eating mayo--I've been known to eat cold leftover cooked broccoli the same way).

As you remove the leaves one by one, eventually you unearth a cluster of remarkably lethal-looking leaves in the center with pointy purple ends that can actually prick you if you're not careful.  You gather these together and pull them out of the remaining artichoke heart in furry little tufts, and then you're left with what my mother called "a delicacy," the artichoke heart.  And if you've been careful with your mayonnaise you have enough left to do it justice.

Artichokes remind me of my mother, who ate them with matter-of-fact gusto as if they didn't look like small green creatures from the planet Vegeton.  Sometimes I was allowed to pack one for my school lunch.  How the mayonnaise was preserved in my un-refrigerated little lunchbox so that it didn't kill me off with salmonella by the time lunch rolled around I'm not sure.  I do know that the other kids at my grade school, their lunch trays loaded with peanut butter and jelly sandwiches and mystery meat, would gaze at me with a mixture of revulsion and admiration while I ate the artichoke in the time-honored fashion--just one of many things back then that earned me and my family an eccentric reputation in a small southern Indiana town in the early 60's.

Coaching My Inner Critic

“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.”

― Anne Lamott, Bird by Bird: Some Instructions on Writing and Life

As I struggle to produce even the first step per Lamott (a shitty first draft), a friend advises me:  "Lose the inner critic."  My sister teaches creativity workshops in which she strongly encourages her students to "dare to suck."  I was once in an improv jam session with her in which the primary theme, sung and danced with a blues motif, was all about daring to suck.

All the self help books in the world tell you to be aware of the voice of your inner critic so you won't inadvertently censor your every move.  In fact, that's not enough.  I think you have to be acutely aware, and then write down every word verbatim for awhile, every word that nasty little bastard is whispering in your ear. 

"No sense in even starting to write that blog/novel/poem--you know it won't be any good."

"No one will read it"

"You have nothing interesting to say."

"It's a waste of time!"

Then close your eyes and perhaps imagine that a school teacher has said those things to your kid. Now do you feel your talons unsheathing, ready to fight back?

Since the inner critic is really a part of me and probably does have some useful insights, I'm wondering if I can coach him to be more constructive.  If I model the constructive approach for him, next time the negativity sets in, it might go something like this:

My inner critic:  You're just not creative enough to come up with new ideas.

Me:  You know, we need to talk.  You're not helping.

IC:  Hey, it's tough love.  Somebody has to keep you honest.

Me:  All this negative talk just shuts me down creatively and I can't even muster up the guts to suck.

IC:  Well, as I was telling another one of my clients...

Me:  Clients?!  You harangue other people this way too?

IC:  Sure--my genius is relevant everywhere.  This other client is in an African dance class.  She just loves this class and has gotten some compliments about her dancing. At the end of each session, the drummers drum wildly and a dance circle forms where one dancer at a time can prance to the center and show her best moves.  My client would just love to enter the dance circle.  So far I've protected her from making a fool out of herself by sucking. She goes home each week after class sad, but safe and sound, unembarrassed.

 Me:  But she's miserable.  Each week she regrets not having the courage to enter the circle, you bozo!

IC:  Not worth the risk.  She's not perfect, you know.  She'd just disappoint herself and everybody else and we can't have that happen.

Me:  Look, I don't know about the dancer, but I need a change.  From now on, if you can't say something constructive, don't say anything at all.  Otherwise I'm going to switch channels and stop listening to you altogether, got it?

IC:  You're a coward!  You can't take the truth. If you're that sensitive, you'll never get anywhere anyway.

Me:  There you go again!  I'm shutting you down.  Every time you say something negative I'm going to block it, and think of trees instead, since I'm quite fond of trees.  They're beautiful and they produce oxygen, essential for breathing...

IC:  Trees!  What a stupid...

Me:  ...Oak.  Pine.

If:  ...stupid...

Me:  Sycamore.  Sassafras.  Breathe.

IC:

Me:  You know, I'll take constructive criticism...

IC:  You wouldn't know constructive criticism if it bit you in the...mmf.  Bmf.

Me:  Look, since you're part of me, we both have my best interests at heart, right?

IC:  Right, but you don't want your blog to suck, right?

Me:  True.  But right now I'm working on what Anne Lamott calls a "shitty first draft" for my blog. Just getting my ideas down in some form, knowing nobody will ever read it in this form.  It doesn't have to be perfect.  Really.  If you have something helpful to say, I might let you help me edit it later.

IC:   You know you get wordy.

Me:  I know.  We can polish it together.  Later.  Once the first draft is done.

IC:  Okay, if you ever conquer your laziness long enough to finish the boring first dr...   Mmf.  Bmf.

Me:  ....Maple.  Boab.  Eucalyptus.  Ginkgo.  Boojum.  Avoid using words like lazy and boring.

IC:  You said shitty. 

Me:  I'm allowed to call it a shitty first draft--you're not.

IC:  Looks like you've got a good start.  As soon as you finish the first draft, which I'm confident you will, I'm convinced it'll meet your shitty standards and I'll be right here, ready to help.

Me:  Better.   You can do this.  Meanwhile, go tell that other client of yours that she's a beautiful dancer who deserves her spot in the sun, and in the dance circle. 

The Wisdom of Uncertainty and "The Circle"

Happily, my recent retirement frees me to do some things I've always wanted to do, like attending last week's Conference on World Affairs (CWA) at CU in Boulder, the renowned “conference on everything conceivable.”

I was inspired by one standing room only session entitled "The Wisdom of Uncertainty."  The panelists did a great job of outlining the human dilemma in which we dislike uncertainty and take Herculean measures to avoid it, even though "not knowing" and questioning the basic assumptions we’re constantly making can be the very best path to renewed creativity, innovation, and growth.  They also pointed out that every amazing new breakthrough in science occurs when someone decides that they don’t know something, tosses out assumptions, and sets out to learn the truth.  One panelist asked the audience who had seen a sunset – and then explained that none of us had, since the sun doesn’t set, although the phenomenon that looks like the sun setting was only recently understood correctly after the "certainty" that the sun revolves around the earth was questioned.

The panelists also pointed out that there's a difference between confidence and absolute certainty.  For example, you can be confident that your efforts to write a blog will bear fruit, despite a case of writer's block from hell, even though you're not certain exactly what you'll come up with or whether the topic will remotely match your initial concept.  Uncertainty can pave the way toward new connections and ideas.

Speaking of “not knowing,” I just finished an unsettling novel by David Eggers called "The Circle" about a social media company in Silicon Valley that has absorbed all its relatively feeble predecessors (Facebook, Google) and metastasized into a behemoth organization with leaders Quite Certain that their innovations can solve all the problems of the world once they are able to “close the circle” by collecting and tying together all information and making it fully available and transparent to everyone for the greater good of humanity.  Thus, employees are encouraged and ultimately coerced where necessary to constantly share their perceptions and feelings. In fact, privacy is considered insubordinate since it robs everyone of the information and transparency needed to resolve problems and prevent wrong doing.

The novel’s protagonist is new hire Mae, a young woman the company immediately sets out to indoctrinate and who at one point is even led during a company-wide meeting to publicly utter the 1984-style maxims of The Circle:

SECRETS ARE LIES

SHARING IS CARING

PRIVACY IS THEFT

Mae is relentlessly pressured to share more and more of her most private thoughts and experiences, from intimate encounters to medical data.  At a couple of points I felt claustrophobic enough to put the book down and get a breath of fresh air, wishing Mae could do the same.

Kayaking on the bay, Mae escapes a couple of times to that most precious source of centering, solitude and peace, nature.  She paddles to an island, climbs a tree, wonders about the content of a bird’s nest and decides she cannot know this information without disturbing the nest and its inhabitants and so foregoes the knowledge. For a short while she remembers to breathe and acknowledges the value in "not knowing" what's in the nest or below her in the dark depths of the bay as she kayaks back to shore.

But she quickly gets in trouble at work for this, since being alone and not sharing information about her experience are viewed to be willful and selfish acts, unsupportive of the world view The Circle's leadership is so certain is correct.

I can recall a few times in my own career when I saw the same level of arrogant, absolute certainty from leaders, feeling both amazed and disquieted by it.  There is a wisdom in uncertainty, in seeing the world from constantly fresh perspectives and questioning self-limiting assumptions. In the end I would rather lean that way than walk around absolutely certain about life, the universe and everything. 

Also, it occurs to me that perhaps I’ve been way too lackadaisical up to this point about the question of privacy.  When carried to the extreme where it's socially unacceptable not to constantly share, the value of what is shared seems diminished--better to live with a greater degree of uncertainty.

Turning Point

New Year's Eve

Pearl Street Starbucks

A time comes when there are so many reasons to go that you know it's time; the center cannot hold, the balancing act can't continue.  You realize you're needed and wanted much more in a different universe.  I woke up this morning inventorying in my mind the removal and disposal of all the stuff in my office at work--perhaps the tide has turned?  What does one do with heavy glass recognition plaques marking one's 5, 15, 20 years at a company one must ultimately leave?  And what of all the books on leadership, Agile development, and more--would anyone else even want them?

I'll keep the six tiny carved laughing Buddhas; not so sure about the fountain with the stalk of bamboo growing in it.  How about the beautiful flowering cactus?  Yes.  I can surely keep it alive.

Many will envy me if I make this move and never guess how terrifying it is.  Shall I tell myself a different story?  It's not terrifying, but thrilling to imagine moving beyond this phase in my life to something new and potentially far more fulfilling.  

The sun obligingly shines through the Starbucks window and reflects a prism rainbow right across my journal page--purple-blue, then brilliant green fading to yellow, then orange and red.  A beautiful sign that taking care of myself and my family first is surely the right path, not selfish but wise beyond analysis, something that in the end I will not regret because of the new experiences I'll encounter on the next leg of the journey.  It is indeed a journey--not a final destination to save even more money so I'll finally, finally feel secure.  Nothing's secure anyway.  I have only to count already fallen friends and family to know that all is ephemeral, including the prism rainbow already fading from my page but marked by me while it was there in the moment as a sign, noticed before it was quickly gone, giving me a moment's joy.

To notice more--this is part of the journey; to be here now.  The unhappiness comes with fear of the future and regret about the past, but not from now.  Now contains joy and contentment and wonder.  Just remembering to breathe and be grateful for the oxygen can be such a relief.  Releaf?  And my current work becomes less important in a relative sense as my priorities change from more security and money to more time. 

Time to move on.

Martha Beck says:  "The way we do anything is the way we do everything."

The way I do things is to think, think, think.  This has left me with less ability right now to listen to myself (or others) and learn the heart's deepest desires.  But I'm hearing more and more clearly now.

Magically, the prism rainbow returns to illuminate my page!  A sign to be sure, if I‘m willing to tell myself that story. The colors are even more glorious than before and the joy returns.  Surely I'm on the right path.  I don't want to stop writing because I'm enjoying the rainbow so much.  I move the page so my hand doesn't block the light.

The message:  Do not allow yourself to block the beauty and happiness, for it is surely you alone who block them when they're right there!

The way you do anything is the way you do everything.  My way tends to include much cautious analysis.  I seek full assurance that everything will be okay and all my decisions will be the right ones.  In the last third of any life there is only one guarantee:  it will end.  All the rest is a crapshoot.  How do I want to spend the last third of my life?  What things no longer give me pleasure but are instead breaking my heart, and why do I still cling to them?

Martha Beck again:  "Everything I've ever taught boils down to this--I cannot believe people keep paying me to say this--if something feels really good for you, you might want to do it, and if something feels really horrible, you might want to consider not doing it.  Thank you, give me my $150."

Carpe Diem.